Shannon Considine 
The fall season is a time for letting go, both in nature and in our own lives. Just like nature shows us, trees let go of their leaves; we, too, can let go of things that no longer serve us. It’s like a spring cleaning but in the fall. As the days get shorter and …
One of the many negative effects of stress is inflammation. Inflammation is something to be avoided as it causes us to have aches, joint pain, brain fog, and other uncomfortable symptoms. Fortunately, acupuncture can help because it is a great stress reducer! While acupuncture can help, other actions can be taken in between treatments that …
We continue to comply with the State of Maryland’s requirements – you can review the fully implemented policies and procedures here. Below is a summary, so you know what to expect when you come in for treatment. Patient Screening 1 Day Before Appointment – Please respond to my message to confirm you are NOT running a fever, …