While recently watching the news, I saw an interview with an OBGYN doctor where they discussed what a woman could do to manage different symptoms before and during pregnancy. Although many wonderful recommendations were offered, they missed including acupuncture as another alternative to help manage and alleviate many pregnancy symptoms. Pregnancy is an exciting time for …
When we think of growth and renewal, we think of springtime. Now that winter has passed, the days are getting longer, the weather is getting warmer, and new life is sprouting – springtime is about hope, renewal, and growth. Spring is a great time to take stock of our lives and set our intentions for …
One of the many negative effects of stress is inflammation. Inflammation is something to be avoided as it causes us to have aches, joint pain, brain fog, and other uncomfortable symptoms. Fortunately, acupuncture can help because it is a great stress reducer! While acupuncture can help, other actions can be taken in between treatments that …